News & events

List of news and events


World Diabetes Day

Insulin resistance affects millions of people worldwide

What consequences do these products have on our body?

see more

Breast pain and the importance of reg ...

This symptom is associated in most cases with mastodynia and mastalgia.


Disinfectants may “erase” fingerprint ...

Watch out! The use of this substance in large quantities could have negative c …

Many people have begun to experience digestive…

see more

Older adults should be vaccinated now

Against influenza and pneumonia to be more protected against cold and humidity, in addition to other ills


Only men will donate plasma for the vaccine

Efforts for Covid-19 treatment are already bearing fruit in our country.

Very easy and nutritious for breakfast

see more

Tips to prevent cancer

30% of cancer deaths can be prevented


Children should be vaccinated before ...

Take precautions before the temperature drop

The solterito is a cold dish, typical from Arequipa

see more

Hepatitis B

Hepatitis B is an infection caused by a virus that inflames the liver


The importance of donating blood

Donating blood can save many lives…

Ají de pollo is a flagship dish from our Peruvian cuisine

see more

Why should you warm-up before exercis ...

Exercising during quarantine provides multiple benefits for the body and mind


Is the cold weather bad for your bone ...

Know how the temperature change affects our body …

Books, movies, series, and games. The entertainment industry, increasingly,

see more

Nutritious recipes

Find here nutritious and easy to prepare recipes


Nutritious recipes: Fit banana cake

If you are looking for a healthy and nutritious breakfast option

Waking up at dawn or having insomnia. It is difficult to rest properly when you live in an environment

see more

Nutritious recipes: Quinoa chaufa wit ...

Quinoa stands out for its high nutritional value since it contains carbohydrat …


Nutritious recipes: Papa a la Huancai ...

Consuming maca optimizes our physical and mental health, reduces stress and st …

Just over a week has passed since the mandatory social isolation began

see more

Risks of tobacco

According to statistics from the Ministry of Health, it is estimated that in our country 16 thousand people


People violating social distancing measures and spitting on streets could b ...

During the last weeks, there are reports of people who, apart from violating social distancing

As cases of COVID-19 spread grow, concern and panic seem to increase in some people

see more

Nutritious recipes: Broccoli flan

Broccoli provides a wide variety of vitamins and minerals and helps to strengt …


Tips to prevent flu and colds during ...

It is normal that due to climate change we are more exposed to get flu or cold …

Debemos considerar que los alimentos que enviamos no se malogren ni fermenten

see more

Nutritious recipes: Lettuce wraps

An easy and very healthy recipe to prepare. Ideal for patients who want to reduce carbohydrate


Benefits of breastfeeding

Breast milk is the most complete food. It has the right nutrients newborns need to grow strong

The value of deserving things is essential for your child to be an independent and autonomous adult

see more

Nutritious recipes: Zucchini noodles ...

Today we bring you an excellent option to replace the flour pasta


How to prepare children to play outsi ...

From Monday, May 18, children are allowed to have a break from quarantine afte …

Por más que Pou o el Tamagotchi invite al usuario a responsabilizarse por el cuidado de la mascota virtual

see more

Most common signs of ovarian cancer

El cáncer de ovario es uno de los cánceres más agresivos del aparato reproductor femenino


Nutritious recipes: Healthy tequeños

This is a healthy option to prepare the traditional tequeños without frying them

December is coming and your body knows it. It is certainly the perfect month to gain weight

see more

Tips to take care of your posture dur ...

Working from home has multiple benefits such as saving time and money by not c …


Healthy pregnancy

The arrival of a baby is wonderful news; however, finding out that you are pre …

Pregnancy is a stage full of mixed feelings and great changes in the body…

see more

Nutritious recipes: Lentil burgers

This recipe is an option for the whole family and vegetarians


Eat to beat anxiety

In the last few weeks, many people tend to eat more than they should usually by anxiety

Summer is approaching and many people are interested in giving tonicity

see more

Nutritious recipes: Nutritious nougat ...

These nougats are very special for our little ones at home


Nutritious recipes: Mushroom Ceviche

Mushrooms have multiple benefits, and one of them is they provide proteins

On Halloween night you will take your child trick-or-treating…

see more

Cancer and fertility

Can I get pregnant if I recover from cancer?


Nutritious recipes: Chickpea hummus

Chickpeas are rich in slow absorbing carbohydrates (ideal for patients suffering from diabetes)

In the last month, the “Joker” has become a success…

see more

Does the use of deodorants or antiper ...

The use of deodorants or antiperspirants would not increase the risk of breast …


Coronavirus and asthmatics

As we know, Covid-19 is an infectious disease and one of the most common

How to relieve muscle pain in children?

see more

Coronavirus | What sequelae remain in patients after passing the disease?

The COVID-19 pandemic has paralyzed much of the world and hundreds of thousands of people


Functional optimization in quarantine for patients

Videos: Functional optimization in quarantine for patients

Both are a good choice. It is a matter of tastes and needs

see more

Diabetic patients and their diet

Patients suffering from diabetes have trouble digesting carbohydrates


Coronavirus: precautions you should t ...

The coronavirus disease in the country is increasing together with uncertainty …

In recent years, Hormone Replacement Therapy has gained strength and more women are already using it

see more

Emotional and mental health during quarantine period

The state of emergency decreed by our Government has impacted the labor


Guidelines to strengthen the immune system

Our body is continuously exposed to the attack of bacteria, viruses, and fungi

When a loved one dies, adults experience grief in different ways…

see more

The importance of handwashing

It is not only efficient to prevent contagion by coronavirus, but for many oth …


Foot heat and mycosis

Heat, perspiration, and some errors in personal care lead to the formation of …

Sugar daddy is a very popular term nowadays

see more

Keeping the flame of love alive

For couple relationships to be healthy, signs of love must be continuous and


Tips to deal with a teenager

Nuestra especialista comparte algunas recomendaciones para esta etapa

There is no celebration without food. This is very true in Peru…

see more

The truth about acute appendicitis in ...

If we have not suffered appendicitis, we know someone who has suffered it


Leukemia in adults

Who are the most likely to develop leukemia?

Not all older adults have the same attitude towards life…

see more

A study brings new hope for cancer management

Learn more about this study that could favor many patients


Irritant conjunctivitis

It is produced by the excess of chlorine or the presence of other chemical

It is very common for young people and their parents to start asking themselves several questions about

see more

Vaginal candidiasis: Frequent infecti ...

The intimate area of women is quite delicate and during summer


Inguinal hernia in babies

The arrival of a baby is something wonderful, but sometimes a baby may be born …

Alarming figures were shown during the forum where only 2.1% of people presenting this…

see more

Acute appendicitis in children

Acute appendicitis is a disease caused by the inflammation of the appendix


Jellyfish stings should be treated quickly

Jellyfish are marine animals with a jelly-like body and parachute shape

Personal appearance can make a difference when looking for a job…

see more

Children addicted to video games

Pueden confundir la realidad con la fantasía y presentar síntomas de agresivid …


The truth about breastfeeding in the ...

The World Health Organization recommends exclusive breastfeeding during the fi …

If you thought there’s no food that can replace milk regarding calcium content…

see more

Beware of eye burn caused by UV rays

Just like our skin is severely damaged due to the excessive exposure to the sun’s ultraviolet rays


What is heatstroke?

It is a condition caused by your body overheating, usually because of prolonged exposure

Learn more of this disease that affects mostly men…

see more

Keys to prevent feet fungus growth by ...

Heat, perspiration and some errors in personal care contribute to the growth o …


Hangover: origin, symptoms and false ...

Many may have woke up experiencing fatigue, nausea, and headache

Fruits are important in the diet of any adult…

see more

Eye emergencies during the holiday season

During the holiday season, eye emergency cases tend to increase due to the use of pyrotechnics


Protect your feet from fungus

Does using proper footwear prevent foot fungus?

The charts of malnutrition is due to lack of professionals in nutritional support

see more

The benefits of an ancestral drink

The popularity of matcha has crossed borders in recent years, reaching the pos …


Christmas: As a couple or with the fa ...

Spending Christmas in the company of several relatives increases the feeling o …

There are alternatives that will allow you to avoid stomach discomforts…

see more

Ready to enjoy the summer

Anticipating the summer, we look forward to having the desired body, so we regularly go to the gym


Warming up before exercise

When a person starts training, it is important to warm up so that the muscles

Take the following precautions and avoid irritated skin…

see more

Protection under the sun

Sepa de que manera cuidar la piel durante la temporada de verano


Tips to Avoid Pre-Christmas Stress

December has already started with the daily rush that usually leaves us breath …

More than 90% of cervical cancer cases are caused by…

see more

World AIDS Day: What is the Origin of this Epidemic?

Hay que tener en cuenta que el síndrome de inmunodeficiencia adquirida (sida) es la etapa más avanzada de la infección


What is Narcolepsy?

What are the causes and treatment for this condition?

All you need to know to avoid bad habits that affect your health…

see more

Fatigue, Nausea or Dark Urine?

Our liver is one of the most important organs of the digestive system due to t …


Against prejudice

Que la presión familiar ni social sea una barrera para seguir tu verdadera voc …

A balanced diet can work wonders for your body,..

see more

Nourish, purify and hydrate: Discover which mask is best for your skin

Face masks represent more than just a cosmetic product in the bag of your daily routine


Insulin Resistance

It is not the same as diabetes. Insulin resistance (R1) is part of the natural evolution

In the past few days, the heat sensation has increased considerably…

see more

Pregnancy at 40

Many people say that pregnancy over 35 carries a greater risk…


A technique to Extend Facial Rejuvena ...

Beauty and freshness offered by hyaluronic acid no longer last only one year

During summer season, visits to the gynecologist increase…

see more

Idiopathic Pulmonary Fibrosis

It is pathology of unknown cause, progressive, rare and has no cure


Breast Self-Exam

Breast self-exam is one way for women to learn to know their body…

One of the most frequent problems during summer and that affects mainly to children…

see more

Eye Care Tips

How to know if my child is having visual difficulties?


New ways to fight cancer

Although cancer is the leading cause of death in the country…

If you drank too much at your party and now you are suffering with the hangover…

see more

Pathologies in newborns

A frequent pathology among male newborns is that of the undescended testes…


Clínica Ricardo Palma among the best in Latin America

Clínica Ricardo Palma has been ranked No. 1 among private health institutions in Peru…

Cantidad de caracteres ingresados que se mostraran en la sección principal de Noticias:
NOTICIAS: 65 caracteres. …

see more

8 things you should know about varico ...

Varicose veins are dysfunctional veins characterized by being tortuous and…


Exercises for memory

There is no ideal age to start exercising memory, it must always be done…

Migraine is a recurrent headache that occurs at different times of life

see more

Transcranial Magnetic Stimulation

Transcranial Magnetic Stimulation is a non-invasive method that crosses…


How to explain to children that stealing is wrong? Set limits since childho ...

If children come home from school and colors, toys or some other objects…

Resorting to alternative therapies, which promise cancer healing, can be very dangerous

see more

Probiotics: an option for lactose int ...

Milk is very present in our daily diet, but today there are more people who fe …