“These patients are at greater risk of experiencing mental health problems due to the demands of proper management of the disease, the permanent tension of avoiding complications, and the stress generated by always being alert to maintain an optimal blood sugar level. Psychotherapy will help them to cope with their condition and accept the diagnosis in the best possible way,” emphasizes Alexandra Sabal, a psychologist at our clinic, who provides us with valuable information on this subject.
What are the benefits of psychological therapy for patients with diabetes?
- Better emotional management: The diagnosis of diabetes and the ongoing management of the disease can be emotionally challenging and overwhelming. A psychologist helps the patient deal with these negative emotions.
- Improved adherence to treatment: Helps the person become aware of the importance of adhering to their treatment to keep the disease under control. It also promotes positive behavioral change.
- Improved quality of life: It allows the patient to obtain adequate tools to adapt to their new life positively. It combats erroneous beliefs, negative thoughts, and destructive behaviors to acquire healthy habits.
- Prevents complications: Stress, depression, and anxiety can negatively influence blood sugar levels, worsening the diabetes picture. Therefore, the specialist teaches the patient to manage all these emotions, in order not to hinder the success of the treatment.
Recommendations for family members:
- Learn about diabetes, diet management, blood glucose measurement, and insulin administration, among other important points.
- Provide emotional support to your loved one.
- Help the patient follow his or her treatment, take medications, exercise, attend check-ups, and change bad habits.
- Promote healthy eating at home. Encouraging a healthy diet for the whole family can make it easier for the patient to follow his diet.
Alexandra Sabal
Psychologist at Clínica Ricardo Palma
