In this summer season and school vacations, children’s skincare takes on a fundamental relevance. Children’s delicate epidermis is especially susceptible to the effects of the sun, so providing adequate protection becomes a priority to ensure their health and well-being. Dr. Luciana Ganoza, a pediatric dermatologist at our clinic, gives us valuable recommendations to ensure that children enjoy the summer safely, preserving the health of their skin.

• From 6 months of age, you can use sunscreens for children with a sun protection factor (SPF) between 30 and 50, broad spectrum (against UVB and UVA radiation), and water-resistant. Choose a cream sunscreen because its consistency provides better coverage and repels water. Apply the product generously 30 minutes before leaving the house and reapply every 2 or 3 hours.
• Dress children in light clothing with long sleeves and pants, taking into account that the darker the garment the better protection. Swimsuits with long sleeves and an ultraviolet protection factor (UPF) should be chosen.
• It is recommended that children wear wide-brimmed hats to protect the back of the neck and ears from the sun. Legionnaire, safari, or chavito hats are also good options because they have a fabric that covers the neck and ears.
• Repellent should always be applied after sunscreen and reapplied only if necessary every 4 to 8 hours, depending on the concentration of DEET in the repellent. Repellents containing diethyltoluamide (DEET) in concentrations lower than 30% are effective and can be used from 2 months of age.
• Bathing of children can be daily. But in the case of physical activities that cause excessive sweating, dirt, or very high temperatures, the frequency could be increased to 2 times a day.
• It is important to avoid diaper rash. To do this, keep the diaper area clean using absorbent cotton with water, change the diaper frequently, and try to air the area for a few minutes several times a day. Use disposable diapers and barrier creams such as ointments or pastes with zinc oxide or petroleum jelly at each diaper change. Avoid applying chuño, talcum powder or other substances not indicated by your doctor.

Dr. Luciana Ganoza
Pediatric dermatologist at Clínica Ricardo Palma