August 02, 2023
Emotional dependency is a psychological state that occurs in people who cling to others in an exaggerated way, seeking stability. Dependent people fear loneliness, are not sure of making decisions, are afraid of making mistakes, and do not have the approval of others. Carmen Bravo de Rueda, a psychologist at our clinic, gives us some advice to overcome this state.
Causes that generate emotional dependence
People can generate emotional dependence towards others, whether they are family members, friends, or partners, for different reasons, among which the following stand out:
Tips for overcoming emotional dependence
It is important to seek professional help to successfully overcome this dependence. The help of a specialist will help you to do it in the best way.
Carmen Bravo de Rueda
Psychologist at our Clínica Ricardo Palma