Why we should pay attention to those “back pain”?

Our Traumatology service offers several diagnostic tests to confirm pathologies of the spine, such as: Spine X-ray, CT, Magnetic Resonance, Spinogram, Electromyography, Bone scan and Myelography. “Our spine specialists treat chronic pain through: Facet Block, Foraminal Block, Neurolysis, Radiofrequency Rhizolysis, and Discolysis. They are minimally invasive outpatient treatments, without cuts and very safe, focused on the elimination of pain in the spine”, says Dr. Antero Caballero, a traumatologist at our clinic and a specialist in the spine.

What is low back pain and who is affected by it?

It is pain in the lower lumbar region and, occasionally, it can extend to the gluteal area, of varying intensity and duration. There is an involuntary asymmetric and sustained contraction of the paraspinal muscles, producing pain that can be of great intensity and limit our daily activities. It can affect anyone, especially those who exercise improperly, risk sports or with poor posture.

In which cases should you go to a specialist?

• When the pain is very intense, becomes chronic or is associated with one of these warning signs: irradiation to the lower limbs, numbness and muscle weakness in the legs, fever, weight loss or has suffered an accident.

Our specialist recommends:

• Avoid incorrect postures, as maintaining them for long hours produces inflammation and pain. It is recommended to use a comfortable seat, with an orthopedic back and to place the computer screen at the correct height.
• Whether in the office or if teleworking is done, it is suggested to stop every hour and a half or two hours, stretch the muscles of the extremities and back and take a few steps and then continue.
• Play sports and relax from the stress of your daily routine or work. Emotional problems can enhance this type of pain.
• Do not self-medicate with pain relievers. Any medicine or ampoule can have adverse effects if it is not used properly or for medical indications.

Remember, self-medication can mask more serious pathologies of origin such as: fractures, herniated discs, facet synovitis, lumbar canal stenosis and vertebral infections, which must be treated by a spine specialist.

Dr. Antero Caballero
Traumatologist at Clínica Ricardo Palma