“A physical or clinical examination is sufficient to diagnose flat feet. Although the current literature recommends other tests such as radiography, tomography and even magnetic resonance imaging to rule out, for example, coalitions, one of the causes of rigid and painful flat feet”, says Dr. Raúl Gutiérrez, traumatologist at our clinic.

What are flat feet?

It is a common condition that manifests itself when the inner arch of the foot is flattened, causing the entire plant to touch the ground when the child is standing.

How can we tell if our children have flat feet?

Observation of the feet is important as part of the physical examination, evaluating the child sitting, standing, and walking with or without regular footwear. Their walk is similar to that of bears, which fully support the sole of the foot to walk, leaning forward.

Are there symptoms that can be associated with flat feet?

In general, there are usually no symptoms. However, some children may experience foot pain, mainly in the heel or inner arch of the foot, pain that can intensify with physical activity.

What are the possible treatments for flat feet? 

• Physical therapy, to strengthen the intrinsic muscles of the foot
• Use of orthopedic insoles and suitable shoes that do not cause pain when walking and are more comfortable for the little ones

 General recommendations of the specialist for parents:

• Take advantage of the child health control to ask the pediatrician if the child has any alteration not only of the feet but also of the hips, in short, of the locomotor system
• When the baby begins to walk, rule out any alteration in her gait. If in doubt, it is best to have an orthopedic evaluation or examination by a specialist in orthopedic surgery and trauma.
• Since we are talking about flat feet, we must not forget: “If the feet are fine, the whole body is fine.”

Dr. Raúl Gutiérrez
Traumatologist at Clínica Ricardo Palma