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October 11, 2021
Today, more than 25% of the world’s population suffers from gastritis, according to the World Health Organization. This inflammation of the stomach lining generates symptoms such as burning in the upper part of the belly, nausea, bloating, gas and vomiting, which makes us wonder if we are eating an adequate diet. Therefore, the nutritionist Karyn Reyna, at Clinica Ricardo Palma, gives us some dietary recommendations to take into account when suffering from this condition.
Remember that it is important to go to the nutritionist if you want to improve your consumption habits and put together a meal plan according to your requirements.
Karyn Reyna
Nutritionis at Clínica Ricardo Palma