March 24, 2022
Emotional dependence is a psychological state that occurs in people who cling to others in an exaggerated way, seeking stability. Dependent people fear loneliness, they are not sure about making decisions, they are afraid of making mistakes and not having the approval of others. This time, psychologist Carmen Bravo de Rueda, from Clinica Ricardo Palma, will give us some advice to overcome this state.
Causes of emotional dependence
People may develop emotional dependence on others, whether they are family, friends or a partner, for different reasons, among which are:
Tips to overcome emotional dependency
Remember that it is important to ask for professional help to successfully overcome this dependency. With the help of a specialist, you will overcome it in the best way.
Carmen Bravo de Rueda
Psychologist at Clinica Ricardo Palma