Adequate iron intake is not only vital for preventing anemia and maintaining overall good health, but it is essential during pregnancy and is critically important for both the mother and the proper development of the fetus. Anemia may be associated with premature delivery and low birth weight, especially in cases of iron deficiency. It is important to assess iron status to plan appropriate supplementation and treatment. Dr. José Caravedo, hematologist at Clinica Ricardo Palma, provides valuable information on this subject.
Key aspects of the importance of iron during pregnancy:
- Hemoglobin formation. Iron is crucial for hemoglobin, the oxygen-carrying protein in the blood. During pregnancy, blood volume increases, requiring more hemoglobin to meet the needs of the fetus.
- Prevention of iron deficiency anemia. Adequate iron intake prevents iron deficiency anemia, a condition of insufficient healthy red blood cells that can cause fatigue and weakness.
- Fetal development. Iron is vital for the development of the fetus, especially for its circulatory and brain system. In the third trimester, the fetus accumulates iron for use after birth.
- Prevention of complications. Iron deficiency increases the risk of premature delivery, low birth weight and other complications for mother and baby.
- Preparing for blood loss during childbirth. Adequate iron stores help prepare the body for the significant blood loss that can occur during childbirth.
- Maintaining adequate iron levels is crucial for the breastfeeding mother, as breast milk does not contain enough iron.
- Recommended supplementation. Pregnant women may need iron supplements, especially if their diet does not provide enough iron.
Remember
- Pregnant women need 2000 mg of iron during the entire gestation period, an amount often unattainable with diet and oral supplements alone, especially if there is previous deficiency. It is essential to measure hemoglobin and ferritin early in pregnancy. Early detection and proper management of iron deficiency can contribute to a healthy pregnancy and optimal fetal development.
- At our Hematology service, we understand the importance of early and accurate care in hematologic diseases. Our team of hematologists is ready to address your concerns and provide detailed evaluations for an accurate diagnosis. Don’t underestimate the symptoms.
Dr. José Caravedo
Hematologist at Clínica Ricardo Palma