If you drank too much at your party and now you are suffering with the hangover, you’ll need more than just drinking water to get over the headache, heartburn, among other symptoms after a drinking night.
The nutritionist María Teresa Zumarán, at Clínica Ricardo Palma, provides you this list of foods that will help you with your hangover.
Also, when waking up and during the day, drink two liters of water. No juice or sugar drinks.
María Teresa Zumarán
Nutritionist at Clínica Ricardo Palma